Welcome

​Hi, I’m Mehgan, a 36-year-old from Yorkshire in the U.K. I’m qualified in Clinical Hypnotherapy (2016) and Integrative Health Coaching (2021), and I’m currently doing a degree in Nutritional Therapy; however, I have learnt that nutrition is only a small part of what it takes to heal (for the sensitive ones).

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When I used to work with my 1:1 Hypnotherapy clients, mostly for anxiety and panic, I learnt that it takes a holistic approach to heal. Hypnosis is powerful, but if you're on a diet of caffeine and sugar, then it may not work as well.

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Similarly, you may have the perfect diet, but if you're not addressing emotional issues, lifestyle choices, and you're missing a connection to God, then the diet won't necessarily change much.

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It takes a holistic approach to feeling your best, living your life purpose, and healing chronic anxiety:

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• Mind: hypnosis, meditation, subconscious rewiring

• Body: movement, nutrition, hydration, environmental factors

• Spirit: prayer, meditation

• Soul: living your purpose

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As a sensitive woman, you may be prone to anxiety; you have higher levels of intuition and sensitivity, which is an honor and a gift. However, if not harnessed, this can turn into anxiety.

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You are a super sensitive soul, and that is your power, despite what you have been told.

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I'm here to guide the highly sensitive, intuitive, deep feelers and thinkers, to thrive after years of not feeling accepted or enough.

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Love,

Mehgan