The Comprehensive Guide to Healing Acne Holistically (140+ A4 pages, downloadable PDF). This guide is for women with chronic acne who want the roadmap to healing and managing their skin, in a way that addresses root cause issues.
I released the first version of this guide nearly one year ago and now we're coming to the end of 2021 I felt the guide needed a refresh and update. The truth is that acne is not your fault. You and I are genetically predisposed to developing acne, this can feel frustrating, but what helps me is knowing that although I'm predisposed to experience acne, there are many things I can do that help support my body to minimise the risk of the development or reoccurrence of acne.
In this guide, I share The Healing with Meg Framework to cover all the factors that go into healing and managing acne holistically.
Healing acne goes deeper than just skincare and healthy eating. If you're ready to find out what it takes, and you're willing to commit to making some changes in order to heal your skin, then go ahead and purchase the Clear Skin Guide.
This guide is for you if:
- You have chronic acne and you feel as though you've tried everything.
- You're ready to fully heal your skin from the inside out, and you're willing to implement at least some of the steps I layout for you in this guide.
This guide is not for you if:
- You have an eating disorder or a history of eating disorders or orthorexia. In the guide I talk about diet and food, and I'm aware this may be triggering for those of you with eating disorders.
- You're not ready to make changes in your life.
After over 15 years of experiencing chronic acne, I tried so many different protocols and products to heal my skin. Nothing worked and I felt frustrated. I had to figure it out for myself and become a detective. Now I have the roadmap of how I healed my skin, I want to share it with you.
In the guide we cover:
- The Healing with Meg Framework
- The Root Causes of Chronic Acne
- Gut Health & Nutrition
- The Anti Inflammatory Diet
- The Building Blocks of Healthy Skin
- Acne Triggers 101
- Gut Health, Gut Issues & Dysbiosis
- Optimal Digestion
- Blood Sugar Balance
- Emotional Eating and Cravings
- Herbs and Supplements
- Elimination and Detoxification Pathways
- The Liver &The Lymphatic System
- Endocrine Disruptors
- Stress and Hormones
- Activating the Parasympathetic Nervous System
- Balancing Hormones
- The Power of your Menstrual Cycle
- The Mind-Body Connection
- Self Acceptance
- Gentle Skincare
- Specific Product Recommendations
+ more.
If you have any questions about the guide, please email me at meg@healingwithmeg.com
No refunds for downloadable digital products, so please buy with intention.
The Clear Skin, Confidence Within 2.0 Guide
This is a PDF that you can download immediately after purchasing. (This is not a physical book)
When purchasing any products from Healing with Meg including this guide, you agree to not redistribute, resell, or take any parts of the content of the product and copy it, including on social media platforms. All of Mehgan's work is copyright protected. The materials contained in this guide are protected by applicable copyright and intellectual property law.